Physical feelings
Today has been much better. I slept a lot better even though I still felt pretty tired when I woke up. But that made a huge difference – mentally and physically. I didn’t get to go cycling today because I didn’t have all of my gear. But I did take Ginny on a walk and that was very nice. We also went to the pool with Maddie before a huge series of thunderstorms rolled into the area and also enjoyed some delicious dessert! I’m hoping that tomorrow will be another good day so that I can get out on my bike.
Emotional feelings
Waking up after actually sleeping better made a world of difference on my attitude. It was reassuring to not feel so exhausted and terrible that was primarily driven by a lack of sleep. It was also nice to be able to go outside and go for a walk even if I didn’t ride today. I’m really thankful for today though – just the boost I needed! And Ginny didn’t roll in anymore dead animals or animal poop, so she probably had a less stressful day as well.
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